Foam-roller Video Library

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Handez Is Me

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Lumbar Roll Video Library

The following exercises are from the book Aging Without Aching: Relieve pain, improve your posture, move better and stop kvetching, by Dr. Yoav Suprun, DPT, OCS, Dip. MDT, CSCS.

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Disclaimer

The information herein is not intended to be a substitute for professional medical advice, diagnosis, or treatment in any manner. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any medical condition or before engaging in any physical fitness plan. Neither the author nor the publisher shall be liable or responsible for any loss, injury, or damage allegedly arising from any information or suggestion in this publication.

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SI-LOC® Support Belt

Therapists prefer the SI-LOC® over other back braces and SI support belts because it stays in place. Patients prefer the comfort of the SI-LOC's lightweight, breathable fabric and non-bulky design that conceals easily under clothes.

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My Card®

Robin Anthony McKenzie was born in Auckland in 1931. He was educated at Wairarapa College, spent his student years at Otago University, and graduated from the New Zealand School of Physiotherapy in Dunedin in 1952.

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