Franklin Method® Posture Mats
Price
Features and Benefits
Features
- Sold as a pair
- Use individually or secured together to create a larger surface area
- Curved shape forms to the feet
- Knobby surface
Benefits
- Stimulates the arches of the feet and increases balance challenge
- Offers a gentle massage
- Stimulates the foot reflex zones, enhancing foot function
- Stabilizes and strengthens the ankles
- Can help improve posture
Product Care
Clean with a damp cloth and mild soap or dishwashing liquid.
Product Details
- Each mat measures 9¼”L x 5½”W X 1½”H
- Made in Italy
Franklin Method® Posture Mats
Sold as a pair, these posture mats were designed by movement expert Eric Franklin. They are ideal for standing exercises for vestibular and proprioceptive training, to stabilize and strengthen the ankles, and for exercises to improve balance and posture. The curved shape stimulates the arches of the feet and increases balance challenge, while the knobby surface offers a gentle massage. Use the mats separately or secure them together for a larger surface area while performing exercises.
Stimulates foot arches
The curved shape of the Posture Mats is designed specifically to stimulate the arches of the feet and increase balance challenge.
Sold as a pair
Use individually or secure mats together to create a larger surface area for standing exercises for vestibular and proprioceptive training and more.
Franklin Method® exercises
From movement expert Eric Franklin, the mats are ideal for Franklin Method exercises using Franklin Balls for relaxation, improved posture and more.
Offers a gentle massage
The knobby surface offers a gentle massage, stimulating the foot reflex zones and enhancing foot function.
Versatile Size
Sold as a pair, each Posture Mat measures 9¼"L x 5½"W x 1½"H. The mats can be used individually or secured together to create a larger surface area. Latex- and phthalate-free, these high-quality, versatile mats are Made in Italy.
About Eric Franklin
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
Product Videos
https://www.youtube.com/watch?v=3OFz1CoyGMc
Franklin Method® Posture Mats
https://www.youtube.com/watch?v=4i9lDQ18mRc
Intro to the Franklin Method®