Heal Your Pain Now

Regain control of your life by breaking the cycle of persistent pain using the natural solutions in this book.

Price

$19.99

About the Book

  • A guide for those struggling with chronic pain from an injury, autoimmune disease, or musculoskeletal pain—or are overweight and have tried everything without success
  • Learn about the role of the brain in pain—and how to use your brain to STOP your pain
  • How nutrition can eliminate the inflammation in your body
  • How to overcome Sedentary Syndrome and choose the best movement strategy
  • Includes quizzes, self-assessments, meal plans, shopping lists, recipes and exercises to support you throughout the program

Author(s)

  • Joe Tatta, PT, DPT, CNS

Publication Details

  • ISBN-13: 978-0-7382-1922-6
  • Publication Date: 2017
  • Publisher: Da Capo Press
  • Pages: 350
  • Type: Softcover
  • Illustrated: No
  • Dimensions: 9”L x 6”W x 1”D

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