Inner Focus Outer Strength - Final Sale
Eric Franklin combines anatomy with imagery technique to explore the body and help the reader become aware of movement patterns.
ALL SALES ARE FINAL. This product is fully functional but has slight cosmetic damage/imperfections and is discounted accordingly. Quantities not guaranteed.
Using imagery in your daily life (gym, office, walking, airplane, or housework) will build mental awareness, kinesthetic sense, overcome stiffness, and increase relaxation. Good posture, flexibility, economy of movement and use of imagery can improve physical performance. Illustrated, Softcover. 135 pages.