FAMO Fascia Movement Massage Balls

FAMO Fascia Movement Massage Balls

Sold as a set of two, the massage balls can be used for gentle massage to stimulate fascia and muscles, release myofascial tension, increase blood flow and improve circulation. Adjust inflation level with the integrated valve. 3.5′′ (9cm) DIA. The Massage Balls can be purchased separately or as part of the full FAMO Training Tool Kit (see below).

FAMO Fascia Movement Training

Developed by Karin Gurtner, FAMO Fascia Movement Training is a certification program for movement professionals, body workers, and therapists who want to broaden their skills in anatomy and structural integration through movement. This holistic movement concept provides new tools professionals can use in classes or in practice. The program aims for structural balance, resilience and self-awareness through movement. The full FAMO Fascia Movement Tool Kit includes everything necessary for FAMO Fascia Movement Training.

Anatomy Trains in Motion

Officially recognized by Tom Myers, Anatomy Trains in Motion is based on his Anatomy Trains concept of interconnected anatomy. The course is a module in itself and serves as the foundation of FAMO Fascia Movement Training. The course focuses on the dynamic interplay of muscles and fascia in movement and on strengthening the good in the body to address imbalance, injuries and pathologies from a place of strength.

About Karin Gurtner

Creator of FAMO Fascia Movement Training

Karin Gurner, the visionary force behind art of motion Academy, developed FAMO Fascia Movement Training, a resource-oriented, integrative movement concept which includes Anatomy Trains in Motion. She also created a Contemporary Pilates curriculum, produced several comprehensive online learning courses, and a highly successful webinar series, along with a broad variety of practice videos. Her publications include a series of Slings Myofascial Training books, a chapter in Thomas W. Myers Anatomy Trains (4^th edition), and various professional articles.

Also Available as Part of the FAMO Fascia Training Tool Kit

Ideal for movement exercise, Pilates, yoga, and myofascial massage, the FAMO Fascia Training Tool Kit can be purchased as a kit or separately. Developed by Karin Gurtner, these tools are perfect for home, studio, therapeutic use, personal training, group classes and for FAMO Myofascial Training (see below to learn more).

The full kit includes:

-       FAMO Fascia Movement Massage Domes (2)

-       FAMO Fascia Movement Massage Balls (2)

-       FAMO Fascia Movement Trigger Balls (2)

-       FAMO Fascia Movement Kneeling Pad (1)

-       Carrying bag (1)

Ease & Gentle Strength in Hearth, Back, and Neck | Training Fascia with Karin

https://www.youtube.com/watch?v=b3mDlX5uyk4&t=1s

WATCH NOW.