Lauren Roxburgh

Lauren is an internationally renowned wellness educator who uses mind-body techniques, including foam rolling, to help her clients look and feel their best. She is the creator of the LO ROX line of products which she incorporates in her LO ROX Aligned Life Method, a 3-dimensional approach that focuses on alignment, fascia and intrinsic muscles to achieve true wellbeing and a stunning, healthy and resilient physique. She is a board certified Structural Integration practitioner with a degree in nutrition and exercise science and certifications in personal training, Pilates and yoga.