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Quick Info LE9001 Franklin Textured Ball Set
Franklin Textured Ball™ Set... Franklin Textured Ball™ Set
$27.50
Quick Info LE9005 Franklin Smooth Ball Set
Franklin Smooth Ball™ Set... Franklin Smooth Ball™ Set
$26.95
Quick Info LE9002 Franklin Mini Roll
Franklin Mini Roll™ Franklin Mini Roll™
$27.50
Quick Info LE9004 Franklin Air Ball
Franklin Air Ball™ Franklin Air Ball™
$11.00
Quick Info Franklin Fascia Massager™ Peanut
Franklin Fascia Massager™ Pean... Franklin Fascia Massager™ Peanut
$17.95
Quick Info 529 Franklin Band Blue 11-Inch
Franklin Band™ - 11' Blue... Franklin Band™ - 11' Blue Heavy
$10.15
Quick Info LE9003 Franklin Easy Grip Ball Set
Franklin Easy Grip Ball™ Set... Franklin Easy Grip Ball™ Set
$19.50
Quick Info Franklin Massager Oval
Franklin Fascia Massager™ Oval... Franklin Fascia Massager™ Oval
$11.95
Quick Info Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax, 2nd Ed
Franklin Method® Ball, Band an... Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax, 2nd Ed
$22.95
Quick Info Franklin Small Blue Textured Ball™ Set
Franklin Small Blue Textured B... Franklin Small Blue Textured Ball™ Set
$24.95
Quick Info 8844 Fascia Release and Balance
Fascia Release and Balance: Fr... Fascia Release and Balance: Franklin Method Ball and Imagery Exercises
$19.95
Quick Info LE9006 Franklin Fascia Roll
Franklin Fascia Roll™... Franklin Fascia Roll™
$27.95
Quick Info Happy Feet & Franklin Textured Ball Gift Set
Happy Feet and Franklin Textur... Happy Feet and Franklin Textured Ball™ Set
$39.80
Quick Info 5318 Franklin Plush Ball Set
Franklin Plush Ball™ Set... Franklin Plush Ball™ Set
$18.50
Quick Info LE9007 Franklin Fascia Ball
Franklin Fascia Ball Franklin Fascia Ball
$24.95
Quick Info Franklin Mini Smooth Ball™ Set
Franklin Mini Smooth Ball™ Set... Franklin Mini Smooth Ball™ Set
$25.75
Quick Info Franklin Method Imagery Exercises and Franklin Mini Roll™ Gift Set
Franklin Method Imagery Exerci... Franklin Method Imagery Exercises and Franklin Mini Roll™ Set
$42.00
Quick Info The PSOAS and Franklin Smooth Ball Set
The Psoas and Franklin Smooth ... The Psoas and Franklin Smooth Ball™ Set
$37.90
Quick Info Franklin Medium Fascia Ball Set
Franklin Medium Fascia Ball Se... Franklin Medium Fascia Ball Set
$16.95
Quick Info LE9013 Franklin Fascia Toner
Franklin Fascia Toner™... Franklin Fascia Toner™
$20.00
Quick Info LE9012 Franklin Firm Fascia Ball Set
Franklin Firm Fascia Ball Set... Franklin Firm Fascia Ball Set
$16.95
Quick Info Franklin Toning Movement Ball
Franklin Toning & Movement... Franklin Toning & Movement Ball™
$24.95
Quick Info Franklin Tough Ball
Franklin Tough Ball™ – Orange... Franklin Tough Ball™ – Orange
$24.95
Quick Info Franklin Loop Band
Franklin Loop Band Franklin Loop Band
$8.95
Quick Info Fascia Release and Balance and Franklin Smooth Ball™ Gift Set
Fascia Release and Balance and... Fascia Release and Balance and Franklin Smooth Ball™ Gift Set
$38.85
Quick Info Franklin Method® Equestrian Kit
Franklin Method® Equestrian Ki... Franklin Method® Equestrian Kit
$128.95
Quick Info 8844 Fascia Release and Balance
Fascia Release and Balance - F... Fascia Release and Balance - Final Sale
$13.46
Quick Info 8843 Happy Feet
Happy Feet: Dynamic Base, Effo... Happy Feet: Dynamic Base, Effortless Posture
$16.95
Quick Info 8494 The PSOAS Integrating Your Inner Core
The PSOAS: Integrating Your In... The PSOAS: Integrating Your Inner Core
$15.95
Quick Info The Art & Science of Cueing
The Art & Science of Cuein... The Art & Science of Cueing
$17.95
Quick Info Breathing for Peak Performance
Breathing for Peak Performance... Breathing for Peak Performance
$18.95
Quick Info Dynamic Alignment Through Imagery, 3rd Ed
Dynamic Alignment Through Imag... Dynamic Alignment Through Imagery, 3rd Ed
$62.95
Quick Info Needle Inflating Pump
Needle Inflating Pump... Needle Inflating Pump
$9.95
Quick Info Grow Younger Daily
Grow Younger Daily Grow Younger Daily
$19.95
Quick Info 8843 Happy Feet
Happy Feet: Dynamic Base, Effo... Happy Feet: Dynamic Base, Effortless Posture - Final Sale
$11.21
Quick Info Massage Ball Set
Massage Ball Set Massage Ball Set
$35.95
Quick Info 8209 PRO-ROLLER Pilates Challenge
PRO-ROLLER Pilates Challenge... PRO-ROLLER Pilates Challenge
$11.95
Quick Info Desk Pilates Second Edition
Desk Pilates: Living Pilates E... Desk Pilates: Living Pilates Every Day, 2nd Edition
$11.95
Quick Info Understanding the Pelvis: A Functional Approach to Yoga
Understanding the Pelvis: A Fu... Understanding the Pelvis: A Functional Approach to Yoga
$18.95
Quick Info PRO-ROLLER® Pilates Package
PRO-ROLLER Pilates Package... PRO-ROLLER Pilates Package
$58.95
Quick Info PRO-ROLLER® Soft Pilates Package
PRO-ROLLER Soft Pilates Packag... PRO-ROLLER Soft Pilates Package
$58.95

PSOAS Strengthening Exercises with the Franklin Smooth Ball Set

The psoas major is a crucial core muscle. When this muscle is weak, tight or under active, we can experience things like low back pain, tight quadriceps and even low back lordosis.

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