Search Results for "strap"
Stretch Out Strap™ – Deeper stretching for enhanced flexibility
OPTP's Stretch Out Strap is a portable stretching partner that delivers the benefits of assisted stretching without an assistant. Stretch Out Strap includes over 30 stretching exercises.
Advanced Core Exercises with the Stretch Out Strap
Learn how to perform advanced core exercises using the OPTP Stretch Out® Strap
Advanced Core Exercises with the Stretch Out Strap
Learn how to perform advanced core exercises using the OPTP Stretch Out® Strap
Post-Run Stretches with the OPTP Stretch Out Strap®
Recover faster with these post-run stretches using the Original Stretch Out Strap.
Advanced Single-Leg Thigh Stretches with the Stretch Out Strap: Summer of Self-Care
These advanced single leg thigh stretches will provide length and strength in the hamstrings and quadriceps muscle groups.
Hip Mobility Exercises with the OPTP® Stretch Out Strap®
Many of us have tight hips. And sometimes it can be challenging to the yoga poses and stretches we see the "gurus" doing online. Luckily, we have the perfect tool that can assist you in virtually any stretch: The Original Stretch Out Strap!
The OPTP Stretch Out Strap®
The OPTP Stretch Out Strap was the first stretching strap on the market in 1993, and is still recommended by professionals today.
Best Shoulder Stretches with the Stretch Out Strap
Shoulder tightness not only causes nagging aches and pains, but it also limits the extent to which we can move our arms during activities of daily life or exercise. This increases the likelihood of getting injured, such as experiencing a rotator cuff tear, impingement or some form of tendinitis.
Spring Training - Unlocking Tightness in the Hips with the Stretch Out Strap®
Tightness and tension in the hips is a very common problem amongst adults. In this video, Derek Mikulski, BS, CSCS, CPT highlights four stretches using the Original Stretch Out Strap that will help alleviate tension and improve mobility across this region of the body.
Stretching Muscles Around the IT Band with the Stretch Out Strap
Check out these wonderful stretches that will help alleviate pain and tightness associated with IT Band Syndrome.
The Original Stretch Out Strap® by OPTP
The Original Stretch Out Strap by OPTP delivers the benefits of assisted stretching without a partner. This durable, woven stretching strap features multiple loops that permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
Mobilization Belt Techniques for Manual Therapy DVDs – Trailer
Yousef Ghandour, PT, demonstrates how mobilization belts enhance the specificity and duration of joint mobilization of the extremities and spine by supporting limbs, stabilizing body parts, creating fulcrum points, permitting multi-directional techniques and more.
