Summer of Self-Care
Feel-good tips, tools and savings
Enjoy weekly tips for stretching, strengthening, releasing and recovering. Plus, watch for flash sales on the tools you need for a summer of head-to-toe relaxation and rejuvenation.
This week: healthy knees
EXERCISES FOR HEALTHY KNEES
Learn how to strengthen the knees following injury or surgery using the FitGlide as demonstrated by physical therapists Bob Schrupp and Brad Heineck in this video.