Stretch Out Strap® Video Stretching Guide

Stretches for yoga and pilates

Torso Stretch

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Quadricep and Hip Flexor Stretch using a table

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Hamstring Stretch Seated

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Seated Inner Thigh Stretch

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Lower Back Stretch

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Triceps Side Stretch

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TRIADBALL®

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Prefer an app?

Access all your favorite stretching routines with a tap of your phone, thanks to our friends at Fitbanx.
Fitbanx

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