Home » Choosing a Foam Roller
New to foam rolling?
Here’s our recommendation.

Silver AXIS Foam Roller Standard
An OPTP Silver AXIS™ Roller or PRO-ROLLER™ Standard, 36”L x 6” dia., is the perfect starting point for most users.
Green PRO-ROLLER Standard
Black AXIS Foam Roller Firm
If you are especially active and/or targeting large, dense muscle groups, you may want the firmer Black AXIS roller. The PRO-ROLLER Soft offers a gentler, more relaxing massage.
Pink PRO-ROLLER Soft
Blue PRO-ROLLER Soft

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Choosing a Foam Roller
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Famous physical therapists Bob Schrupp and Brad Heineck explain the different types of foam rollers and how to choose the right one for you.

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