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Lauren Roxburgh
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Lauren Roxburgh

Lauren Roxburgh, Fascia and Alignment Expert

Lauren is a best-selling author and internationally renowned educator who founded the Aligned Life Studio and developed the Aligned Life series of exercise and wellness products. She is a Certified Personal Trainer with a degree in Nutrition and Physiology and certifications in Structural Integration and Classical Pilates. She has become the go-to expert on all things fascia, alignment, the mind-body connection and movement medicine. Through her products, books, and Aligned Life Studio offerings including workout videos, recipes, meditations and more, she is dedicated to helping others find true wellbeing.
 Learn more: www.laurenroxburgh.com and www.alignedlifestudio.com
 

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