Franklin Air Ball™

The Franklin Air Ball™ is ideal for use in yoga, Pilates, for performing Franklin Method® exercises and more.

The soft density and 9″ diameter size is perfect for use as a prop to engage the inner thighs and abdominals during exercise. It can also be used for stretching and rolling out sore joints.

This inflatable ball is designed for use with Franklin Method exercises, which combine movement with mindfulness techniques. Use as a massage ball for fascia release and to comfortably roll out tight trigger points, relieve tension and soothe sore muscles. Or use for proprioception training by gently tapping the body or rolling different areas of the body over the ball.