Price: $14.95 - In Stock
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Get On It! BOSU® Balance Trainer
Sku: 8622
Workouts for core strength and a super-toned body.
This soft cover, 144 page book, is primarily a "how-to" book for anyone who wants to work with a BOSU, whether you have little to no experience or are a veteran user who wants to hone your skills.
This book focuses on:
- BOSU basics
- Cardio & Core exercises
- Muscle toning, body sculpting & fat burning exercises
- Posture & alignment
- Mental concentration
- Sports conditioning
WARNING: Cancer -