Exercise and strengthen the pelvic floor muscles with the uniquely designed PFProp.
PFProp™ (Pelvic Floor Prop) is an exercise tool designed to help awaken and activate pelvic floor muscles. Its use promotes body awareness and balance while improving core strength and flexibility.
PFProp exercises are especially useful for women who have given birth, helping to strengthen the pelvic floor muscles. Both men and women can also use PFProp to restore healthy posture, counteracting the negative effects of prolonged sitting.
PFProp is especially beneficial for:
- Those who sit for long periods: Counteracts the negative effects that sitting has on the pelvis and spine, helping alleviate back, neck and shoulder pain
- Women who have given birth: Strengthens the pelvic floor and reduces pelvic pain as well as other post-pregnancy symptoms
- Women with urinary incontinence: Helps women regain strength and control of bladder functions, especially after birth
- The elderly: Helps the aging population maintain core strength, flexibility and balance in order to reduce the risk of falls
Measures 8” L x 1.75” W x 1.5” H.
Includes instruction manual demonstrating 13 exercises.
Latex and phthalate free.