With the flatter side down, it can be sat on and stood on for balance related movements, while placing the rounder side down provides a more challenging, dynamic workout.
In addition to functioning as a therapeutic aid for rehabilitation and balance training, the SMARTROLLER® can be used as an exercise prop for a variety of disciplines, including Yoga, Pilates and Feldenkrais®.
Dr. Feldenkrais, a physicist and martial artist, originally introduced the foam roller to assist sensory motor learning and to promote higher states of body awareness. Building upon his ideas, the SMARTROLLER® delivers an improved integrated experience to deepen motor learning.
- Approx 36″L x 6″W x 4″H
The SMARTROLLER® can be cleaned with dishwashing detergent or laundry detergent and a wet cloth.