New Franklin Method online course
The PSOAS: Beyond the Abdominals
Discover the fundamental role the psoas muscles play in movement, stability and balance with the new Franklin Method online course, The PSOAS: Beyond the Abdominals. Learn to exercise, organize, strengthen and stretch your psoas muscles to increase overall health. Improve alignment and stability, move more easily, release your lower back, deepen your breathing and enhance flexibility in your hips with instruction from world-renowned movement educator Eric Franklin.
This online course is a must for Pilates instructors, Yoga instructors, dancers, people with lower back or pelvis issues, and anyone who wants to improve their life through imagery and movement.
Learn more about Eric Franklin’s The PSOAS: Beyond the Abdominals online course.