Next webinar
FUNCTIONAL FUN WITH TRIADBALL®
… AND OTHER SMALL BALLS
Presented by:
Michael Fritzke and Ton Voogt
Thursday, August 22, 2024 at 12pm CT
The TRIADBALL®, and similar-sized balls, have been standard props in Pilates sessions and group classes for many years. In this webinar, Ton and Michael will discuss how you can safely incorporate the TRIADBALL® into a Pilates session or group class. Through a short workout, you will experience how the TRIADBALL® can add support and challenge to regular Pilates Mat exercises, turn open-chain exercises into closed-chain exercises, and how the TRIADBALL® can duplicate the benefits of many Pilates equipment exercises.
Can’t attend? Register today and get notified when the recording is available.