PROtalks | Webinar Series
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This monthly webinar series features conversations with leading health and wellness experts. Tune in each month to gain information and insights on the most important and compelling health, therapy and fitness topics.
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Grant Watson, Dip Phys, Dip MT, ADP (OMT), Dip MDT, MCSP
Thursday, October 19, 2023 at 3pm CT
This webinar is intended for health professionals and will include a discussion about earlier books in the Treat Your Own series of McKenzie Method® books, focusing primarily on the newly published Treat Your Own Ankle & Achilles Tendon. The discussion with include a description of the key components related to education and self-management strategies for the reader, based on the background literature.
Topics covered will include the importance of initially excluding serious pathologies and screening the spine. Strategies related to acute management, directional preference and proprioceptive exercises for the ankle, and graduated loading for the Achilles tendon will also be discussed, in relation to functional recovery as the basis for injury prevention. There will be ample time for questions.
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