Search Results for "sara"
Common questions about urinary incontinence answered
Physical Therapist Sarah Haag, PT, DPT, answers questions about why urinary incontinence happens and what treatment options are available. Questions include: Did I do something to cause my urinary incontinence? Is there something seriously wrong? Will my urinary incontinence get worse as I age? Can this get better?
How the Bladder Works
Sarah Haag, PT, DPT, explains the basic anatomy around the bladder, how the bladder works and how it relates to urinary incontinence.
5 Things everyone should know about urinary incontinence
Physical Therapist Sarah Haag, PT, DPT, the author of Understanding and Treating Incontinence, answers common questions about urinary incontinence.
Understanding and Treating Incontinence – Introduction
Physical Therapist Sarah Haag, PT, DPT, introduces her new book which addresses the types of incontinence, causes of incontinence, and how to work out a treatment plan.
Meet your pelvic floor
Your pelvic floor muscles are vital for healthy posture, sexual functioning, supporting pregnancy, and maintaining bladder control. In this video, Physical Therapist Sarah Haag, PT, DPT, introduces the anatomy of the pelvic floor for a better understanding of how to do pelvic floor contractions (Kegels) to help support posture and treat urinary incontinence.
How to use the PFProp® – an exercise tool for pelvic floor exercises.
Physical Therapist Sarah Haag, PT, DPT, shows how the PFProp can be used to perform pelvic floor exercises (aka Kegels or Kegel exercises) to help strengthen the pelvic floor and treat urinary incontinence.