Search Results for "wobblesmart"
Wobblesmart
Wobblesmart was developed by physical therapists to improve balance, stability, core strength and agility.
Foundational Fitness Exercises with the Wobblesmart
The core is the foundation of the body's frame. A strong core supports and stabilizes the shoulder girdle, torso, spine, pelvis, and hips. It also allows for an efficient, strong and powerful transfer of energy to the arms and legs.
Fall Prevention with the Wobblesmart
These fall prevention exercises are great for older individuals, those rehabilitating a lower extremity injury, or anyone looking to improve balance.
Introducing the Wobblesmart from OPTP
Wobblesmart was developed by physical therapists to improve balance, stability, core strength and agility.
Core Strength Exercises with the Pelvic Rocker™ and Wobblesmart® - Summer of Self-Care
In this video, fitness professional Derek Mikulski, BS, CSCS, CPT provides an assortment of creative core strength exercises using a variety of innovative tools.
