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Lumbar Spinal Stabilization Floor Exercises

Sku: 8715-2

With nearly 30 patient exercises for lumbar stabilization, this booklet is ideal for home exercise programs. Exercises are supported by step-by-step instructions and images and divided into Supine, Bridge, Quadruped, and Lunge/Squat tracks. Second edition is completely revised and updated with new exercises and full-color images. Written by Donald Murphy, DC, and Gary Ierna, DC. Illustrated. Softcover; 20 pages. 2nd ed.

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November 11, 2016 / Nan simpson, Personal fitness yrainer - Royal oak mochigan

Even Better than before !

Great redo of previous version. Color pics, well laid out, easy to give copy to clients to use for homework. I agree with the modest changes in programming as well!
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Great redo of previous version. Color pics, well laid out, easy to give copy to clients to use for homework. I agree with the modest changes in programming as well!

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