Stretch Out® Strap with Exercise Booklet
Perform solo, deep stretching exercises for greater flexibility
The patented Stretch Out® Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more. Durable, woven strap is approximately 6'4"L; green.
Easy stretchingUnless you have someone helping you, you’re not getting this good of a stretch. This strap is a permanent part of my gym bag.
A perfect flexibility training tool!The most common cause of pain and general discomfort for people today is caused by muscular imbalance. In simple terms, we as a society are out of balance between the muscles we use and the flexibility within the joint structure of our body. One major way to assist in reducing this issue is to spend more time stretching properly and on a consistent daily basis. The Stretch Out Strap is the perfect way to do this and the guide that comes with this is outstanding. I like this product very much and find the guide to be perfect when teaching my clients how to use it. This is a "must have" in everyone's training bag, or office drawer. -Coach T