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Balls for Body Work - Beginner Soft 21cm Yellow $13.50
The Beginner Ball is soft and used for beginners, those with osteoporosis, arthritis or limited flexibility. 21cm (8¼") in diameter.Sku: LE8090
Balls for Body Work - Intermediate Medium 18.5cm Assorted Color $15.00
The Intermediate Ball is firm and smaller for detail work; especially the shoulder, neck, abdomen, pelvis and arm. 18.5cm (7¼") in diameter.Sku: LE9801
Balls for Body Work - Advanced Firm 18 1/2 cm Black $19.25
The Advanced Ball is the firmest and is used for spinal work or specific muscle release. 18 1/2 cm (7 1/4") in diameter.Sku: LE9803
Balls for Body Work
OPTP offers three ball sizes to accomodate various body areas. Inflate or deflate balls as needed to adjust size or firmness. Needle inflating pump required for inflation (sold separately). Supports up to 660 pounds. Balls are shipped partially deflated.
Note: Balls come in assorted colors (red, blue, yellow and green). Color can not be selected.
It is useful in spine and posture exercisesCame ready to use snd works great
Balls for Bodywork
It helped release my hamstrings
Better than a foam roller
My trainer said it will helpOnly used one once. My trainer told me to get one.
Balls for body work