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Dr. Caleb Burgess Essentials Kit

Sku: CB001

Perform exercises to help improve mobility, gain strength, recover from injury, and reach peak performance with tools carefully selected by Dr. Caleb Burgess. 

The Dr. Caleb Burgess Essentials Kit includes:

OPTP® Black AXIS® Firm Foam Roller [AXR366]
Relieve tight or injured muscles, perform self-myofascial release on trigger points and knots, self-massage soft tissue and roll away soreness with this firm foam roller designed to perform in demanding sports medicine, physical therapy and high-use Pilates and yoga sessions.       

OPTP® PRO-SLANT™ [4971]
Stretch and strengthen feet and lower legs to help treat and prevent common lower leg and foot problems with these lightweight, yet sturdy, foam slants that are sold as a pair and feature an 18° incline.

Super Pinky Ball [BRXS2]
Relieve sore feet and tight muscles with this moderately firm ball that’s ideal for self-massage of the feet, glutes, hips, back, shoulders, forearms and more. This portable massage aid can go anywhere you do and can also be used to help prevent and relieve plantar fasciitis.

Soft Gym Overball [LE9509]
This 9-inch ball can be used to prompt correct body position and muscle activation while doing exercises. It’s a great tool for Pilates, pelvic core exercises, resistance training, shoulder stabilization or other workout routines.

Sanctband Resistive Band, Orange
At 6 yards in length, this light-resistance exercise band provides both positive and negative force on muscles. Use it for exercises to enhance strength, increase range of motion, and promote cooperation of muscle groups.

Sanctband Resistive Band, Lime Green
At 6 yards in length, this medium-resistance exercise band provides both positive and negative force on muscles. Use it for exercises to enhance strength, increase range of motion, and promote cooperation of muscle groups.

Sport Pack
Transport your workout tools in this lightweight, yet durable, Caleb Burgess branded drawstring backpack.
 

1-on-1 coaching with Dr. Caleb Burgess
Reach peak performance, recover from an injury, or prevent injuries with the help of individualized, 1-on-1 coaching from Dr. Caleb Burgess. His training programs offer the freedom to workout whenever and wherever you want without having to meet in person. You’ll receive consistent online feedback, re-assessment and accountability to get the best results on your own time, no matter where you live. Learn more at drcalebburgess.com.

 
About Dr. Burgess
Caleb Burgess, PT, DPT, OCS, CSCS, specializes in helping athletes and active people of all ages reach peak performance in their sport or activity of choice while helping them prevent injuries. His goal is to help you understand how your body works and what you can do to reduce pain, improve mobility, overcome weakness, recover from injuries, and identify and overcome any obstacles that stand in the way of achieving your goals. To learn more, follow him on:

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