Franklin Fascia Roll™

The Franklin Fascia Roll™ is water-filled, making it ideal for massaging and stimulating the body during exercise. The unique peanut-shaped design offers support for the spine, legs and shoulders while the density and weight (approximately 1.5 lbs) is ideal for rolling away tension from the muscles and fascia.

This Franklin Fascia Roll™ is designed for use with Franklin Method® exercises, which combine movement with mindfulness techniques. Use as a massage roller for fascia release and to comfortably roll out tight trigger points, relieve tension and soothe sore muscles. Or use for proprioception training by gently tapping the body or rolling different areas of the body over the roll.