The Franklin Tough Ball™ is very firm, making it ideal for intense myofascial release across the entire body. Use for trigger point therapy and deep self-massage on tight muscles.
At 3¾″ diameter, this firm density ball comes partially inflated. The level of firmness can be adjusted to best suit your level of comfort using the Needle Inflating Pump (sold separately), available from OPTP®.
This orange self-massage ball is designed for use with Franklin Method® exercises, which combine movement with mindfulness techniques. Use as a massage ball for fascia release and to comfortably roll out tight trigger points, relieve tension and soothe sore muscles. Or use for proprioception training by gently tapping the body or rolling different areas of the body over the ball.
Features & Benefits
Features
- Durable, tough construction
- Very firm density
Benefits
- Release tight muscles
- Perform trigger point therapy
- Increase proprioception
- Improve movement routines
Product Dimensions
- Approximately 3¾″ Dia
Additional Information
- Inflatable
- Needle inflating pump sold separately from OPTP®
- Latex and phthalate free