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Price: $38.80 - $46.95 - In Stock
Price: $44.25 - In Stock
Price: $46.95 - $46.95 - In Stock
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The Original McKenzie® night roll™
Sku: 752
Sku: 750
Sku: 751
The solution to morning back pain and stiffness lies in the position of the body at rest. The Original McKenzie® night roll™ properly supports the spine while sleeping on the side or back. Non-returnable.
The Original McKenzie® night roll™ is designed to compensate for poor sleeping positions by supporting the spinal structures and maintaining proper lumbar posture while on the side or back. Tying easily around the waist, this comfortable sleep pillow has exclusive tapered ends for comfort and freedom of movement without loss of support. The night roll features a removable and washable light blue cotton/polyester slipcover.
Available in XS, S/M and L/XL sizes.
Tie straps measure 15”L.
XS fits up to 24” waist size. Roll measures 28”L x 3½” DIA.
S/M fits 24”to 34” waist size. Roll measures 34”L x 4” DIA.
L/XL fits 34½”to 42” waist size. Roll measures 42”L x 4” DIA.
Learn more about the night roll™ in this video
UPC number: 00850027120355
Helped my back
This night roll has helped my back tremendously. I used to get out of bed in the morning with so much pain. Now I am able to get right up with no pain. I love this product.
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This night roll has helped my back tremendously. I used to get out of bed in the morning with so much pain. Now I am able to get right up with no pain. I love this product.
Night Roll
I use a night roll myself due to chronic back issues. If I don't use it at night, I can barely get out of bed in the morning. I recommend it for all of my patients who experience night pain or pain in the morning. The roll works nicely to support the natural lumbar curve of the lumbar spine in supine or when lying on your side. The tie in the front allows you to sleep on your belly too. I personally move all night long and the roll works well in all positions.
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I use a night roll myself due to chronic back issues. If I don't use it at night, I can barely get out of bed in the morning. I recommend it for all of my patients who experience night pain or pain in the morning. The roll works nicely to support the natural lumbar curve of the lumbar spine in supine or when lying on your side. The tie in the front allows you to sleep on your belly too. I personally move all night long and the roll works well in all positions.
I think it works folks
Ok, it's my first day, but I'm pretty excited.
Used it last night and for the first time in years I woke up with no back pain.
I didn't think it was uncomfortable at all for me as a side sleeper.
Also, be careful on sizing. I have a 34 inch waist and this meduim size just fits me. The sizes are cut close.
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Ok, it's my first day, but I'm pretty excited.
Used it last night and for the first time in years I woke up with no back pain.
I didn't think it was uncomfortable at all for me as a side sleeper.
Also, be careful on sizing. I have a 34 inch waist and this meduim size just fits me. The sizes are cut close.
Been using this for almost twenty years
I don't use it every night, but I know when I need it. My characterisation of how it makes me feel when I first lay down on it is the old "it hurts SO good". And it would stop waking in the middle of the night from back pain, stop morning stiffness, and generally make life less painful and all around better. The relief didn't even stop after a traumatic wedge fracture in L3 which has affected which stretches work best for me.
HOWEVER, be advised that long usage will flatten the pillow and definitely reduce its effectiveness. My 20 year old night noll longer looks like a pool noodle; it now resembles a very thick and large piece of fettucini. As soon as I can afford it, I will be buying a new night roll. You should also be advised that if you take on overnight trips, your companions will think you are crazy to sleep in it.
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I don't use it every night, but I know when I need it. My characterisation of how it makes me feel when I first lay down on it is the old "it hurts SO good". And it would stop waking in the middle of the night from back pain, stop morning stiffness, and generally make life less painful and all around better. The relief didn't even stop after a traumatic wedge fracture in L3 which has affected which stretches work best for me.
HOWEVER, be advised that long usage will flatten the pillow and definitely reduce its effectiveness. My 20 year old night noll longer looks like a pool noodle; it now resembles a very thick and large piece of fettucini. As soon as I can afford it, I will be buying a new night roll. You should also be advised that if you take on overnight trips, your companions will think you are crazy to sleep in it.
Fantastic flexibility
Still evaluating for alternative functions
Did not change my pain
I have a herniated lumbar disc that has been acutely bothering me lately, so I thought I would give this a try in addition to performing the McKenzie Method stretches. I also purchased new McKenzie lumbar rolls for my car and work chair (I used to just use rolled up towels). While the lumbar rolls definitely help, I have noticed no difference in the pain when I wake up after using the night roll. I woke up stiff. I ordinarily sleep on my back with a pillow under my knees, and sometimes with a cold pack under my lower back. I think I will just continue to use those things and do my stretches.
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I have a herniated lumbar disc that has been acutely bothering me lately, so I thought I would give this a try in addition to performing the McKenzie Method stretches. I also purchased new McKenzie lumbar rolls for my car and work chair (I used to just use rolled up towels). While the lumbar rolls definitely help, I have noticed no difference in the pain when I wake up after using the night roll. I woke up stiff. I ordinarily sleep on my back with a pillow under my knees, and sometimes with a cold pack under my lower back. I think I will just continue to use those things and do my stretches.
Response from OPTP - 08/23/2019
OPTP, Customer Service
Thank you for your feedback. We are happy that you’re finding the Original McKenzie Lumbar Roll and the McKenzie Method stretches to be helpful. But since you are still experiencing symptoms when sleeping, it’s recommended you consult with a health professional to ensure you’re following a treatment plan that’s appropriate to your specific circumstances. If you are looking for a McKenzie-certified clinician, you can visit https://www.mckenzieinstituteusa.org; they have a link to “Find a Provider” at the top.
Really didn't do a thing - quite uncomfortable
I had great hopes for this product. I tied it as snug as possible but it rolled around while trying to sleep. The foam was too thick and wasn't comfortable while lying on my side nor back. In fact, I felt more arched than usual while on my back. To make matters worse, it's non-refundable.
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I had great hopes for this product. I tied it as snug as possible but it rolled around while trying to sleep. The foam was too thick and wasn't comfortable while lying on my side nor back. In fact, I felt more arched than usual while on my back. To make matters worse, it's non-refundable.
Second purchase
I wrote an earlier review praising this roll for immediately eliminating the back pain that was keeping me awake at night. This pain was in my lower back.
Recently my sister complained of pain in her upper back and I loaned her the roll. It worked for her also, so I am ordering another for myself(the original was not returned).
In both cases the pain only occurred when we were lying down. Neither of us has back problems otherwise.
We do not find the roll to be very useful as a belt. We just lay it across the bed and hope it stays in place.
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I wrote an earlier review praising this roll for immediately eliminating the back pain that was keeping me awake at night. This pain was in my lower back.
Recently my sister complained of pain in her upper back and I loaned her the roll. It worked for her also, so I am ordering another for myself(the original was not returned).
In both cases the pain only occurred when we were lying down. Neither of us has back problems otherwise.
We do not find the roll to be very useful as a belt. We just lay it across the bed and hope it stays in place.
Eliminated nightly back pain
Trying to sleep became a torture, I only got in a couple hours between Ibuprofen tablets.
This roll immediately eliminated the problem. I had tried various pads and rolled towels, but
they did not help much.
The roll is not perfect. I am at the upper limit of the waist size and I find it difficult to secure
properly. I added a set of parachute fasteners and that worked better than tying a bow knot.
In my case I have stopped tying the roll. I just lay it across the bed and hope I will not roll off
during the night. That usually works and, when I do roll off, I usually wake enough to get back on before pain starts.
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Trying to sleep became a torture, I only got in a couple hours between Ibuprofen tablets.
This roll immediately eliminated the problem. I had tried various pads and rolled towels, but
they did not help much.
The roll is not perfect. I am at the upper limit of the waist size and I find it difficult to secure
properly. I added a set of parachute fasteners and that worked better than tying a bow knot.
In my case I have stopped tying the roll. I just lay it across the bed and hope I will not roll off
during the night. That usually works and, when I do roll off, I usually wake enough to get back on before pain starts.
every night use
I use this roll every night for back comfort. It is perfect for going around the waist and providing support all night. It is also easy to travel with as well as keep clean.
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I use this roll every night for back comfort. It is perfect for going around the waist and providing support all night. It is also easy to travel with as well as keep clean.
Allows the difficult patient derangement to sleep through the night
Great Tool.
This allows the patient with the difficult / unstable derangement to sleep. We must remember that if you fix the day first with posture correction / supportive roll and reductive movements then there may not be the need for the night roll. The Night Roll Works and is great for the back problem that frequently wakes you.
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Great Tool.
This allows the patient with the difficult / unstable derangement to sleep. We must remember that if you fix the day first with posture correction / supportive roll and reductive movements then there may not be the need for the night roll. The Night Roll Works and is great for the back problem that frequently wakes you.
supports sleeping alone in a queen or a king bed
seriouslly more words ?
Works great
Very helpful when unilateral symptoms and sleeping is a problem
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Very helpful when unilateral symptoms and sleeping is a problem
WARNING: Cancer -