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Home » OPTP PRO-ROLLER® Soft

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OPTP PRO-ROLLER® Soft

Sku: PSFR36
Sku: PSFR36B
Sku: PSFR18B
Sku: PSFH36B
Sku: PSFR364B

These professional-quality foam rollers feature a highly durable EVA foam construction and a soft density for gentle massage and comfortable exercise.

OPTP PRO-ROLLERS® are built to outperform and outlast store model foam rollers. Their durable EVA foam allows for heavy, repeated use in the gym, studio, clinic or at home.

With a comfortable soft density and multiple size options, these rollers offer a variety of uses and benefits.

Gentle massage / myofascial release:

  • Release tension
  • Break up tight fascia
  • Soothe sore muscles
  • Help promote exercise recovery
Physical therapy:
  • Aid rehabilitation
  • Increase mobility
  • Improve flexibility, range of motion
Pilates and yoga exercise:
  • Increase core strength
  • Improve balance and stability
  • Enhance body awareness (proprioception)
Features:
  • Comfortable soft density
  • Durable EVA foam
  • Closed-cell, heat-molded construction
  • Multiple size options
  • Easily cleaned with wet cloth, mild detergent
36” length x 6" diameter
The full size is ideal for massaging adductors, hamstrings, quadriceps and the back, but can also target smaller areas such as the IT Band, hip rotators, glutes and calves. Its soft compression creates a more stable environment for exercise, including Pilates, yoga and core strength movements.

36” length x 3” height
The half-round size features one flat side and one rounded side for diverse use. It’s well-suited for balance and stability work, Pilates, yoga and physical therapy.

18” length x 6” diameter
This shorter, more compact size is easy to carry or fit into a bag for convenient portability. It's the perfect companion for travel, taking to the gym and running/biking races.

36” length x 4” diameter
This roller’s smaller diameter makes it lower to the ground for a safer, more stable feeling. It’s perfect for the elderly or those with a compromised sense of balance and is easier to control while using for massage.

Select your size from the dropdown menu.

Cleaning Instructions: Easy to clean with a disinfecting wipe, or wet cloth using dishwashing or laundry detergent.

Learn more about the PRO-ROLLER® Soft in this video




Find out which OPTP foam roller is right for you



More videos featuring the PRO-ROLLER® Soft







The shorter, more compact 18” x 6” PRO-ROLLER™ Soft is easy to carry or fit into a bag for convenient portability. It's the perfect companion for travel, taking to the gym and running/biking races.

Overall Rating
April 10, 2023 / Tatiana, Ballet & Pilates Instructor

Best roller on the market

This is my top recommended roller to my Pilates clients of all ages and abilities, and adolescent dancers! The pro-roller soft is ideal for release work. It's gentle while still providing enough support for supine exercises on the roller - an excellent choice for those needing a more gentle approach. This roller can also be used for more challenging stability exercises. All around, a great product!
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This is my top recommended roller to my Pilates clients of all ages and abilities, and adolescent dancers! The pro-roller soft is ideal for release work. It's gentle while still providing enough support for supine exercises on the roller - an excellent choice for those needing a more gentle approach. This roller can also be used for more challenging stability exercises. All around, a great product!

Overall Rating
April 6, 2023 / Maggie, Foam Rolling Teacher - Oakland, California

Gentle, yet effective pressure

This roller is the highest quality soft roller on the market! Its great to encourage blood flow in tender, sore muscles and also an excellent choice if you have a hard time surrendering your weight to firmer rollers.
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This roller is the highest quality soft roller on the market! Its great to encourage blood flow in tender, sore muscles and also an excellent choice if you have a hard time surrendering your weight to firmer rollers.

Overall Rating
August 27, 2021 / Garry - Champlin MN.

Correct firmness for IT band and Hamstrings. I'm happy

This soft roller is the correct firmness for those who are of slight build and low bodyfat.to use on the IT Band and hamstrings. This would also work well on the shins. It is a good roller for beginners until your body gets use to rolling.
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This soft roller is the correct firmness for those who are of slight build and low bodyfat.to use on the IT Band and hamstrings. This would also work well on the shins. It is a good roller for beginners until your body gets use to rolling.

Overall Rating
May 19, 2021 / Rawchell - Hubbard, OH

Amazing Foam Roller

I bought this foam roller because I had used it as part of a yoga/myofacsial release class my previous employer provided. It really helps ease tension. Now I can use it at home whenever I need it.
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I bought this foam roller because I had used it as part of a yoga/myofacsial release class my previous employer provided. It really helps ease tension. Now I can use it at home whenever I need it.

Overall Rating
February 14, 2019 / Linda

Helps me with posture

The stretches I can do with this half roller have helped me improve my posture and relax tight muscles. The roller is soft which is easier on my spine as I decompress and work through the exercises. This OPTP half Pro-Roller Soft was recommended to my by my physical therapist. I've recommended it to friends who are struggling with medical conditions similar to mine.
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The stretches I can do with this half roller have helped me improve my posture and relax tight muscles. The roller is soft which is easier on my spine as I decompress and work through the exercises. This OPTP half Pro-Roller Soft was recommended to my by my physical therapist. I've recommended it to friends who are struggling with medical conditions similar to mine.

Overall Rating
August 2, 2018 / Jaana, Acrobatic Instuctor - Rogers, MN

Great for younger athletes or adults with a sensitive IT band

I own an Acrobatic/Dance Studio for children and we love this foam roller! Prior to getting the soft one, we had our students use the black, firm roller. We find the black roller is great for rolling out glutes but is too firm for the IT band with our younger athletes. We give our students the option to choose which roller they want to use and after purchasing the soft roller, it has become more popular than the firm roller for almost all our athletes 14 and under. They roll their IT bands, glutes, and quads with the soft one.
View More...
I own an Acrobatic/Dance Studio for children and we love this foam roller! Prior to getting the soft one, we had our students use the black, firm roller. We find the black roller is great for rolling out glutes but is too firm for the IT band with our younger athletes. We give our students the option to choose which roller they want to use and after purchasing the soft roller, it has become more popular than the firm roller for almost all our athletes 14 and under. They roll their IT bands, glutes, and quads with the soft one.

Overall Rating
July 29, 2018 / Pam, Massage therapist

Firm enough to fit my needs

This Foam roller is much better than the compressed styrofoam roller. IT is just firm enough. It seems to hold its shape well. Perfect for doing stretches. I don't exercise therefore the firm rollers are too firm for a good stretch. Love this roller.
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This Foam roller is much better than the compressed styrofoam roller. IT is just firm enough. It seems to hold its shape well. Perfect for doing stretches. I don't exercise therefore the firm rollers are too firm for a good stretch. Love this roller.

Overall Rating
April 28, 2018 / Catherine

Best Roller for Beginner or Intermediate

I am a fitness trainer and use the soft rollers for my SMR (Self Miofascial Release) Workshops. The soft rollers are not harsh to use for those first experiencing the wonders of foam rolling. Also, the soft rollers may not cause as much pain when rolling over trigger points, allowing the beginner to get acquainted with the sensory feedback created. Also, when laying on the soft foam roller lenthwise for balance or aligned spine exercises, it compresses a little more giving a slightly more stable surface. As I am an avid promoter of foam rolling, I hope this review has helped.
View More...
I am a fitness trainer and use the soft rollers for my SMR (Self Miofascial Release) Workshops. The soft rollers are not harsh to use for those first experiencing the wonders of foam rolling. Also, the soft rollers may not cause as much pain when rolling over trigger points, allowing the beginner to get acquainted with the sensory feedback created. Also, when laying on the soft foam roller lenthwise for balance or aligned spine exercises, it compresses a little more giving a slightly more stable surface. As I am an avid promoter of foam rolling, I hope this review has helped.

Overall Rating
August 1, 2014 / Jan R. - Denver, NC

Soft blue roller

Have had spine surgeries and looking forward to great results with my new Pro-Roller Soft. Thank you. (review submitted by comment card)
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Have had spine surgeries and looking forward to great results with my new Pro-Roller Soft. Thank you. (review submitted by comment card)

Overall Rating
February 8, 2014 / T E Strand, Project Manager - Mpls / MN

Best Felt in MONTHS!

I NEVER give rave reviews but so serious this is the BEST equipment I've ever purchased for my aches & pains. Be sure to purchase the book too. My back went out & my massage therapist recommended. I WAS VERY reluctant, she said I could return. Within a 1/2 hour my hips haven't felt this relaxed & the small of my back... well, I can breathe without pain. I want to give everyone (I care about) this for their issues too. UNREAL!!
View More...
I NEVER give rave reviews but so serious this is the BEST equipment I've ever purchased for my aches & pains. Be sure to purchase the book too. My back went out & my massage therapist recommended. I WAS VERY reluctant, she said I could return. Within a 1/2 hour my hips haven't felt this relaxed & the small of my back... well, I can breathe without pain. I want to give everyone (I care about) this for their issues too. UNREAL!!

Overall Rating
November 14, 2013 / M. Irene Westlock, Therapist - Tyler, TX

Therapist

To be used for stretching exercises

Overall Rating
September 18, 2013 / Kathy

Great Foam Rollers for Self Care

These softer foam rollers are much more accessible for my clients with orthopedic and nervous system issues. Most of the time after they have been on one, the first question they ask is where can I get one of these. When I brought mine home I couldn't find it the next morning because my son and my husband kept using it in different rooms of the house. Sue Gan ACE Certified Personal Trainer, ACSM CET, STOTT Pilates Instructor
View More...
These softer foam rollers are much more accessible for my clients with orthopedic and nervous system issues. Most of the time after they have been on one, the first question they ask is where can I get one of these. When I brought mine home I couldn't find it the next morning because my son and my husband kept using it in different rooms of the house. Sue Gan ACE Certified Personal Trainer, ACSM CET, STOTT Pilates Instructor

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