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Treat Your Own Back™

Sku: 802-9

Written by Robin McKenzie, this worldwide best-selling book on back pain self-treatment features home exercises designed to reduce and eliminate lower back pain and sciatica.

Helping thousands of back-pain sufferers worldwide, Treat Your Own Back™ offers do-it-yourself relief of lower back pain through postural changes, ergonomics and simple exercises. It offers a clear understanding of the causes and treatments of persistent back pain.

The completely revised and formatted 9th edition of the landmark patient book contains easy-to-read, updated content, new photos and numerous pages of education and clinically proven exercises utilizing the renowned McKenzie Method®.

  • Robin McKenzie

Product Details
ISBN-13: 978-0-9876504-0-5
Publication Date: 01/01/2011
Publisher: McKenzie Global, LTD
Pages: 120
Type: Softcover
Illustrated: YES
Dimensions: 8.25″H x 5.875″W x 0.375″D

"Robin McKenzie is the most influential person in Orthopedic Physical Therapy."
— "Honoring Our Giants" survey; Advance for Physical Therapists & PT Assistants - Volume 15, No.14; June 21, 2004.

Learn about the McKenzie Method®

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