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Treat Your Own Neck™

Sku: 803-5

Self-treat your own chronic neck pain with this best-selling self-help guide from Robin McKenzie.

For those with persistent neck pain, Treat Your Own Neck™, 5th edition, offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises. This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck™ can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

  • Robin McKenzie

Product Details
ISBN-13: 978-0-9876504-1-2
Publication Date: 01/01/2011
Publisher: McKenzie Global, LTD
Pages: 80
Type: Softcover
Illustrated: YES
Dimensions: 8.25″H x 5.875″W x 0.25″D

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