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Your Fibromyalgia Workbook

Sku: 8747

Turn down the pain associated with fibromyalgia with Adriaan Louw’s interactive patient book “Your Fibromyalgia Workbook.” 

Research shows that patients with a better understanding of their fibromyalgia-related pain, and the biology behind it, are able to move better, exercise longer, experience less pain and regain hope. “Your Fibromyalgia Workbook” teaches patients the current neuroscience understanding of pain in a personalized way to help turn down their extra-sensitive nervous system.

Written by physical therapist and clinical neuroscience researcher Adriaan Louw.

Illustrated, spiral bound. Softcover, 116 pages. Non-returnable.

Read book review in Advance Healthcare.
Read book review in JOSPT

Downloadable Session Tasks available here.

With fibromyalgia, the nervous system becomes extra sensitive and produces pain to protect the body, like an alarm system. Understanding more about pain turns this alarm system down to allow for less pain, improved function and recovery.
“Your Fibromyalgia Workbook,” written by physical therapist and clinical neuroscience researcher Adriaan Louw, incorporates the latest neuroscience understanding of the pain and disability associated with fibromyalgia. Facilitating effective cooperation between patients and healthcare providers, this patient workbook doesn’t simply educate but requires reflection and discussion on the patient’s struggles with fibromyalgia. This personalized approach allows complex neuroscience information to be easily internalized and applied by the patient.
Session topics include:
  • Current state of affairs for fibromyalgia patients
  • Understanding pain in fibromyalgia
  • Bodily systems defending in response to pain
  • The extra-sensitive nervous system
  • Fatigue
  • Treatment-plan goals
  • Pacing activity

"Your Fibromyalgia Workbook" includes more than 30 new full-color artist images centered on explaining the patient’s pain and enhancing the learning experience.

Written by Adriaan Louw. Illustrated, spiral bound. Softcover, 114 pages.
Read book review on Advance Healthcare.
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