Happy Feet and Franklin Textured Ball™ Set
Mind-Body guru Eric Franklin takes his teachings of body design and imagery and focuses on where posture begins—the feet.
Happy Feet: Dynamic Base, Effortless Posture emphasizes imagery to work directly with the nervous system and change the way one uses their body.
The emerald green Franklin Textured Balls feature a unique texture that stimulates the muscles’ relaxation reflexes; they’re an integral part of Happy Feet and other Franklin Method® exercises. Beyond the feet, they are the perfect density and size for relaxation of the neck, jaw, elbow, hip and more. Each ball measures approximately 4" in diameter.
Franklin Balls come inflated but needle inflating pump is required to adjust firmness (sold separately). *People with known sensitivities may want to consider using the (orange) Smooth Franklin Ball Set when performing the Franklin Method exercises.
Set includes Happy Feet: Dynamic Base, Effortless Posture and two Franklin Textured Balls.
Helps with posture and back pain
I LOVE THIS BOOK!
Clients Love These Balls
So much fun!