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Franklin Method Pelvic Power Online Course
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Dynamic Alignment Through Imagery

Sku: 457-2

Achieve proper posture and alignment and release excess stress.

This book from Eric Franklin presents nearly 500 illustrated exercises - including numerous exercises that are set to music and available on the book's product page - to help you understand and achieve proper posture and alignment and release excess stress. The expanded second edition includes over 600 illustrations of anatomical imagery and updated chapter content. Illustrated. Softcover, 448 pages.

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November 16, 2013 / Rowena Hall, Franklin Method Educator - Ottawa, Canada

If you teach or perform movement, you need this book

We are going to be moving our bodies - why not learn how they work? This is essential reading if you want to move in a healthy way.
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We are going to be moving our bodies - why not learn how they work? This is essential reading if you want to move in a healthy way.

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November 15, 2013 / Pat Guyton, Pat Guyton Pilates Owner & Franklin Method Educator Level III - Boulder, Colorado

Dynamic Alignment Through Imagery

This book should be on every bookshelf for teachers of exercise or sports. The anatomical information is digestible. Each subject has suggestions for imagery to use in teaching.
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This book should be on every bookshelf for teachers of exercise or sports. The anatomical information is digestible. Each subject has suggestions for imagery to use in teaching.

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