Dynamic Alignment Through Imagery
Achieve proper posture and alignment and release excess stress.
This book from Eric Franklin presents nearly 500 illustrated exercises - including numerous exercises that are set to music and available on the book's product page - to help you understand and achieve proper posture and alignment and release excess stress. The expanded second edition includes over 600 illustrations of anatomical imagery and updated chapter content. Illustrated. Softcover, 448 pages.
If you teach or perform movement, you need this book