PRO-ROLLER™ Pilates Set
The tools and techniques to achieve a rewarding mind-body experience: this set features a PRO-ROLLER™ foam roller and the PRO-ROLLER Pilates Essentials guide.
Foam rollers are powerful tools for enhancing Pilates exercise. The PRO-ROLLER™ Pilates Gift Set has everything you need to get started.
Deepen your body awareness, improve your posture and develop core strength with 40 essential Pilates exercises on the foam roller. The PRO-ROLLER™ Pilates Essentials book, by Angela Kneale, OTD, offers the additional benefits of improved balance, strength and flexibility. Illustrated. Softcover; 52 pages. 2nd ed.
The green, standard-density OPTP PRO-ROLLER is built to outlast and outperform store model foam rollers. They stand up to the heavy use and abuse from clinics and busy Pilates studios. For the home user, this could be the only foam roller you’ll ever need. It measures 36” L x 6” dia. and offers a moderately firm density that is perfect for self-massage, stretching and Pilates.
Set includes a green, standard-density PRO-ROLLER and the PRO-ROLLER Pilates Essentials book.