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TRIADBALL® Manual Package

Sku: 8493PKG

This package includes one TRIADBALL® and one Pilates TRIADBALL® Manual by Michael Fritzke and Ton Voogt.

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July 13, 2015 / Cora K. Hiebinger, Pilates Trainer and Grinberg Practitioner - Vienna, Austria

It adds spice to your pilates routine.

The Pilates TRIADBALL Manual provides an extensive overview of possibilities to vary the Pilates exercises and adapt them to the needs of clients by using the TRIADBALL. A great reference book, it gives a clear description of the goals, major muscle focus, starting position and execution of the exercises and then goes on to list different variations and what you can achieve with them. The TRIADBALL is a great asset and can be used to either make exercises easier or more challenging - it spurs my creativity to come up with new approaches to teach so every single client gets the benefit of the exercise. I would not want to miss either!

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