Home » Core Strength Training: Using Inflatable & Foam Rollers
Price: $24.45 - In Stock
Special pricing for health/fitness professionals — sign in to view.


Core Strength Training: Using Inflatable & Foam Rollers

Sku: 8482

ALL SALES ARE FINAL. Quantities not guaranteed.

Caroline Corning Creager, PT, has applied her foam roller expertise to the inflatable roller. Over 100 exercises are photographed with additional instruction regarding type of roller to use, target area, benefits, frequency and helpful hints.
Topics covered include:

  • Core Strengthening including transverse abdominus training
  • Stretching and Strengthening using foam and inflatable rollers.

Exercises are presented in an easy-to-follow format for beginner to advanced levels. More than 150 photographs and illustrations. Softcover, 213 pages.

Stretch Out Strap | Learn More
©2017 OPTP. All rights reserved
Overall Rating