Elizabeth Larkam
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Elizabeth Larkam

Elizabeth Larkam, MS Ed

Elizabeth Larkam is constantly evolving as a mind-body movement educator and practitioner. For over 25 years, she has combined her background in dance and her knowledge of Pilates to stretch the limits of the field. Among her many accomplishments, she created Pilates protocols for orthopedic, spine and chronic pain diagnoses, and collaborated with physical therapists to help wounded soldiers using Pilates techniques. She’s founded an international Pilates education company, worked with Cirque du Soleil, is Fitness Editor for PilatesStyle magazine and has an award-winning series of fitness and therapy DVDs.

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