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FRANKLIN METHOD Pelvic Power DVD

Sku: 925DVD

Discover the power of pelvic conditioning through imagery, experiential anatomy and body ball exercises in FRANKLIN METHOD® Pelvic Power, a new DVD by renowned dancer and movement educator Eric Franklin.

Key Features include functional and experiential anatomy of the pelvis, movement cues emphasizing self-talk, anatomic and metaphoric imagery and fundamental exercises for the pelvic floor using Franklin Balls. Franklin Method products utilized in this DVD include the Franklin Smooth Ball™ Set, Franklin Plush Ball™ Set, Franklin Mini Roll™ and Franklin Textured Ball™ Set.

DVD run-time: 67 mins.; Exercises 24 mins.

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