Stretch Out Strap Pilates Essentials - Final Sale
Enhance Pilates and yoga exercise with effective self-stretching using the Stretch Out® Strap.
ALL SALES ARE FINAL. This product is fully functional but has slight cosmetic damage/imperfections and is discounted accordingly. Quantities not guaranteed.
Using the Stretch Out® Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability. This book by Angela Kneale, OTR, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. These exercises, optimized by the Stretch Out Strap, heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Over 40 exercises with color photographs. Softcover, 48 pages.
Book only - Stretch Out Strap not included