The Frozen Shoulder Workbook
The most detailed and comprehensive manual for treatment of frozen shoulder. Treat shoulder pain and regain range of motion through trigger point therapy: gentle massage that targets localized areas of tenderness.
The best-selling author of The Trigger Point Therapy Workbook, Clare Davies, provides insight and practical advice for both patients and clinicians to treat shoulder pain.
Frozen shoulder is a painful and debilitating condition comprised of various joint- and tendon-related symptoms; it can cause loss of motion in the shoulder and upper arm. While many traditional treatments do little to treat the symptoms or speed recovery, trigger point therapy can bring lasting relief of shoulder pain.
Trigger point therapy, gentle massage techniques that target localized areas of tenderness in soft tissue, can relieve pain, restore range of motion and shorten recovery times.
This workbook covers treatment for the following:
- Adhesive capsulitis
- Bicipital tendinitis
- Impingement syndrome
- Rotator cuff tendinitis
- Subacromial bursitis
Written by Clare Davies. Illustrated. Softcover; 235 pages.