Search Results for "4"
Halo Posture and Halo Rejuvenator
Learn how Halo weighted headbands, under the advisement of a clinician, can be used to self-treat neck pain and poor posture.
MyoTool Intro
Learn how the MyoTool's unique design helps patients perform self-mobilizations on their joints as well as stretching, pump massage trigger point massage, neuromuscular facilitation and neural gliding.
TRX® Rip Trainer
See how the TRX Rip Trainer delivers a core-blasting, fat-burning and fun workout for all fitness levels.
TRX® Suspension Training
What can TRX bodyweight suspension training do for you? Discover what so many pro athletes and fitness professionals already know.
Relaxation and self-massage with the OPTP STAR ROLLER™ - OLD
Learn self-massage and relaxation techniques using the OPTP STAR ROLLER™. The unique ridged design releases tension and rehydrates your connective tissue to enhance your body’s elasticity and range of motion.
4 Shoulder Mobility Techniques for Increased Range of Motion - Summer of Self-Care
Looking to increase flexibility in the shoulders and upper back? In this video, learn four extremely effective mobility techniques that will help improve posture, decrease back pain, and allow for deeper breathing.
Build Body Awareness and Improve Posture - 4 Seated Exercises
Sitting for prolonged periods of time can weaken our ability to sense our posture and "feel" our spine and pelvis succumbing to the effects of gravity. As a result, we often develop a slightly rounded spine, forward head posture, or other physical ailment that either causes pain or discomfort.
Try This! With Bob & Brad - Shoulder Pain
In this video, Bob and Brad show 4 excellent tools and/or techniques for improving shoulder pain. Shown here are shoulder exercises, shoulder mobility techniques, shoulder pain products, and more.